Lavender is one of the most popular, common, and useful essential oils. In fact, it has so many different uses and benefits it’s sometimes referred to as the “Swiss army knife” of essential oils. In this post, I introduce my top 4 favorite reasons for loving lavender. Lavender essential is such an excellent sleep enhancer, […]
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5 Ways to Use Lemon Essential Oil
Lemon essential oil is commonly available, easy to use, and boasts a wide range of uses. In this post, I’ll share 5 of my favorite ways to use lemon essential oil. But first, let me to share some brief background on lemon EO’s production and chemistry. Production: While other types of essential oils are steam […]
Explore the Power of Peppermint Essential Oil
When I first started learning about essential oils, I had no idea how powerful peppermint would be. It’s fresh, minty aroma is pleasant and blends well with other scents. And peppermint EO can boost our therapeutic endeavors in incredibly effective ways. Peppermint (Mentha piperita) is one of the most common and beneficial essential oils available. […]