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affirmations

A Prayerful Meditation for Acceptance

May 17, 2020 By Lane Therrell Leave a Comment

Prayerful Meditation for Acceptance

Feeling stuck? Trapped by circumstances? Perpetually misunderstood? Left unaddressed, these feelings will lead to resentment, bitterness, and other negative emotions that prevent you from moving forward with your life and health goals. No one deserves that. So, what might be possible for you with a new level of acceptance? Acceptance involves exploring the intricate and […]

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Filed Under: Spirit Tagged With: acceptance, affirmations, inspired health, meditation, mindfulness, prayer, prayerful meditation

A Prayerful Meditation for Healing

April 27, 2020 By Lane Therrell Leave a Comment

Prayerful Meditation for Healing

Healing. What is it, and how can we bring more of it into our lives? Healing is a process…. a process of achieving balance and transcending suffering. My experience as a nurse and energy worker has shown me there are as many ways of bringing healing into your life as there are stars in the […]

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Filed Under: Spirit Tagged With: affirmations, healing, inspired health, meditation, mindfulness, prayer, prayerful meditation, self care, spirit

A Prayerful Meditation for Uncertain Times

March 27, 2020 By Lane Therrell Leave a Comment

Prayerful Meditation for Uncertain Times

How do you cope with uncertainty? What is your source of strength? What is your go-to coping mechanism or practice? In times of crisis, I turn to prayerful meditation. Prayerful meditation keeps me grounded, centered, shielded, and aligned with my highest purpose. It keeps me focused during times of uncertainty like a compass or a […]

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Filed Under: Spirit Tagged With: affirmations, inspired health, meditation, mindfulness, prayer, prayerful meditation, spirit

3 Secrets Revealed for Achieving Health Goals

January 12, 2020 By Lane Therrell Leave a Comment

3 Secrets Revealed for Health Goals

Do you sometimes feel like your health goals are out of reach? In this post, I’ll reveal 3 secrets for achieving health goals. While I wish someone had shared these secrets with me earlier in my life, it’s never too late to make positive changes! First, let me ask you (and please be honest): Are […]

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Filed Under: Health Coaching Tagged With: affirmations, health coaching, health goals

How Affirmations Affect Your Health

January 6, 2018 By Lane Therrell Leave a Comment

How Affirmations Affect Your Health

As a nurse practitioner, health coach, and front-line consumer of coaching, I’ve witnessed first-hand that affirmations can affect our health in positive, powerful ways. Yet, affirmations get mixed reviews. While many coaches, teachers, and mindset gurus advocate in favor of affirmations, others claim they are useless. So, what are affirmations, anyway? And will they be […]

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Filed Under: Health Coaching, Mind Tagged With: affirmations, mindset

8 Affirmations to Supercharge Your Health Commitments

October 10, 2017 By Lane Therrell Leave a Comment

8-affirmations-to-supercharge-your-health-commitments-v2

I like to use affirmations to amplify other change-making tools. The 8 affirmations in this post, used together or alone, can help you supercharge your health commitments. These 8 affirmations are written as declarative, action-oriented, thought-provoking affirmations with explanatory back-up statements. You are invited to rewrite them in any way that works for you. While […]

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Filed Under: Health Coaching, Mind Tagged With: affirmations, commitment, health coaching, mindset

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