• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Daily Inspired Health

Healthy Body. Healthy Mind. Healthy Spirit.

  • Home
  • About
  • Blog
  • Services
  • Contact
  • Resources

Mental Health

Recommended Reading: Trauma Happens When 5 Developmental Needs are Not Met

July 18, 2021 By Lane Therrell Leave a Comment

Trauma happens when 5 core developmental needs are not met

Most of us are keenly aware that our childhood experiences can influence us for a lifetime. But all childhood experiences are NOT created equal: They can range anywhere from blissful to traumatic. Fortunately, trauma is receiving a lot of renewed attention from thought leaders in the health and wellness space. Check out this article by […]

Tweet
Share
Pin
Share
0 Shares

Filed Under: Mental Health Tagged With: curated, energy medicine, recommended reading, trauma

Manage Your Emotions Like a Boss in 3 Simple Steps

February 14, 2020 By Lane Therrell Leave a Comment

Manage Your Emotions Like a Boss

Emotions are complex and often misunderstood. But what if you could cut through all the complexity and confusion and manage your emotions like a boss in just 3 simple steps? It’s important to master the skill of managing your emotions. Not only does it make you a nicer person to be around, but your  emotions […]

Tweet
Share
Pin
Share
0 Shares

Filed Under: Mental Health, Mind Tagged With: emotions, inspired health, self care, wellbeing

Boost Your Emotions With Meditation

January 31, 2020 By Lane Therrell Leave a Comment

Boost Your Emotions With Meditation

You already know there are many physical and mental health benefits of a regular meditation practice. That’s because regular meditation actually rewires the neural pathways in your brain so you can think differently. And the ability to think differently can have a profoundly soothing effect on your mental health and well-being. You can learn to […]

Tweet
Share
Pin
Share
0 Shares

Filed Under: Meditation & Mindfulness, Mental Health Tagged With: emotional health, meditation, mental health, mindset, self care

Primary Sidebar

Your Inspired Health Starts Here!

This Free Report will change the way you think about your health.

Let’s Connect

  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter

Copyright © 2022 -Present · Right Lane Enterprises & Best Health Interest · Medical Disclaimer · Disclosure · Privacy · Anti-Spam · Terms & Conditions

By continuing to browse the site you are agreeing to our use of cookies