How Do You Support Your BEST Health?
I’m Lane Therrell, a nurse practitioner and health empowerment coach who truly has your best health interest at heart.
My mission is to show you how your body, mind, and spirit work together to help you feel better now and enjoy life more.
If you have health concerns but you’re only treating your physical symptoms by taking medications, your plan is incomplete. Following “standard medical advice” is a great place to start, but there’s so much more you can do if you want to enjoy your BEST health.
If you’ve ever felt alone and powerless when it comes to your health, you’re in good company. I’ve felt that way, too. In fact, my quest for better health led me to enroll in nursing school at midlife. While there, I noticed four important things about health:
1. Most of today’s health information is incomplete.
While incomplete health information dominates our most important health discussions, the needs of our minds and spirits remain unmet. So, even though we live in a time of rapidly advancing medical technology, many of us continue to feel sick and tired… not to mention alone and powerless.
2. There is a critical need for thinking differently about your health.
Thinking differently about your health starts with embracing a whole-person perspective, and continues with honoring the autonomy and responsibility within each of us to make our own health-related decisions. When you think differently about your health, you can learn to assess your own best interests and evaluate how your personal health strategies are helping you attain them.
3. The failure to address and correct #1 and #2 above is costing you your health.
Any failure to address and correct the incompleteness of health information, or the ability to think differently will cost you your health. These epic health fails, among others, are keeping you sick and taking years off your life.
4. The good news is you can reclaim your health.
You’ve always had the power within you to know what is in your own best interest, and to act on it. Doing so allows you to see holistically, think differently, and ultimately to feel better and enjoy a better overall quality of life.
The ideal ways of caring for your body, managing your emotions and uplifting your spirit are as many and varied as the individuals that inhabit the planet. When you make a commitment to discover the treatments, methods and approaches that work best for you and capture your attention and interest, you’ll be able to enjoy your BEST health.
The information assembled through this site–from blog posts to information products, online courses, and more– are all designed to help you take personal responsibility for the health and well-being of your body, mind and spirit. I’m honored to help you on your journey.
To your best health,
Feel better now. Enjoy life more.